HOW TO TREAT ADULT ADHD: A PSYCHOLOGIST EXPLAINS MEDICATION AND MORE
The experience of ADHD isn’t entirely based in genetics. WHEN I WAS A CHILD in the
admin
May 16, 2022
Mental Health
5 Ways To Use Mealtime To Support Your Mental Health, From A Psychologist
Food has always had the capacity to bring me joy. Even in Auschwitz, barely existing
admin
May 6, 2022
Even Small Amounts of Exercise Can Hugely Benefit Your Mental Health
Running is not a cure-all, but exercise does impact mental health to some degree. Research
admin
May 6, 2022
Is In-Person Therapy “Better” Than Virtual Sessions? Therapists Weigh In
Whether you started seeing a therapist for the first time during the pandemic or you were already
admin
April 30, 2022
Can Drinking Tea Improve Cognitive Function and Help Prevent Cognitive Decline?
Summary: From helping to improve attention and staving off cognitive decline, to improving immune system function,
admin
April 29, 2022
Family stress, lack of attachments: Boom-and-bust economies affect youth mental health, research shows
Family routine and strong community seen as important for young people Chaise Combs grew up
admin
April 29, 2022
Don’t insist on being positive – allowing negative emotions has much to teach us
Leaning into difficult feelings can help you find the way forward, according to a refreshing
admin
April 26, 2022
10 Practical Ways to Improve Happiness
“How to Build a Life” is a weekly column by Arthur Brooks, tackling questions of meaning
admin
April 24, 2022
Want Less Loneliness? Lose Yourself in the Pursuit of Flow
Loneliness dissolves during the flow-inducing pursuit of challenging activities. KEY POINTS In the 1970s, Mihaly
admin
April 24, 2022
How to Become a Peacemaker
KEY POINTS To become a peacemaker, it is necessary to be connected to one’s own
admin
April 17, 2022
