Brain Gymnastic
Brain Gymnastic
Brain gym exercises are simple activities that improve cognitive function. These exercises help enhance learning, communication ability, concentration, focus and all types of cognitive function. Brain gym movements used to connect both brain hemispheres with the final aim of improving the brain functions, balancing the effects of daily stress and tension, anxiety & depression. Brain gym is based on the idea that certain movements, such as shaking hands, rocking and stretching can help brain function.
