Najma Arif

Ms Najma Arif has over 30 years of experience as a counsellor, and over 40 years of experience in the field of education, from teaching to head of pre-primary and primary. Originally trained as a Psychological Counsellor in the UK, she continued developing in different modes of therapy from USA and India.

She is a compassionate emotional wellness counsellor who supports individuals in creating meaningful and lasting change through a blend of integrated therapeutic approaches. Drawing from a wide range of modalities, she tailors each session to suit the unique needs of her clients, ensuring a personalised and effective experience. Najma began her career working with adults and seniors, and later specialised to work with children and teens. She also offers couple and family therapy. Examples of issues that she has worked with include low self-esteem, work related stress and anxiety, difficulty sleeping, fear, phobias, changing habits, addictions, weight loss, eating disorders and grief.

Najma combines techniques such as Art Therapy, NLP (Neurolinguistic Programming), Solution-Focused therapy, EFT tapping, Chakra Healing, Ho’oponopono, and Handwriting Analysis to support healing on both conscious and subconscious levels, and unlock deeper transformation.